WOMEN’S HEALTH PODCAST: HEALING HORMONES, RAW FOODS & SELF-HEALING

A special edition of the Women’s Health Podcast focusing on hormone healing, body balancing, and self-healing, primarily through the adoption of raw living foods and increased self-awareness. The conversation features guest Miranda, who details her journey reversing chronic physical symptoms. Miranda explains how she addressed issues including acne, irritable bowel syndrome (IBS), chronic bloating, brain fog, severe premenstrual syndrome (PMS), intense period cramps, and persistent low energy by making a significant shift in her relationship with food.

This episode is part of a broader collective discussion involving six women sharing their personal healing transformations related to nutrition and well-being. Previous segments mentioned include Marabella discussing balanced hormones through raw foods and Hormone Replacement Therapy (HRT), and Toni covering natural hormone balance using herbs and raw foods alongside management of IBS and anemia.