30 Minute Strength and Cardio Workout | Buddy | 1.7.2025
⬇️ Download This Video
Preparing your download options...
This may take a few seconds
How to save: Click a download button → Right-click on the video → Select "Save video as..."
Failed to generate download links. Please try again.
📝 Description
A 31-minute, 36-second fitness routine combining strength training and cardiovascular exercises, designed as a total body workout led by an instructor named Buddy. The class format is subject to weekly variation, meaning the specific sequence of movements changes regularly. Participants may require various pieces of exercise equipment, such as dumbbells, a resistance band, a mat, a resistance tube, a towel, or a chair, depending on the day's planned routine.
🏷️ Tags
⬇️ Download Options
-
🚀 Click here to Download!
📊 Video Information
