Sprouted Kala Chana Salad | Healthy Protein Salad | Weight Loss Recipe#shorts #cookwithfatima
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📝 Description
A brief instructional video demonstrates the preparation of Sprouted Kala Chana Salad, described as a high-protein and healthy salad option suitable for weight management. The core ingredients for this recipe include sprouted kala chana (chickpeas), which are lightly boiled or steamed for improved digestion, along with finely chopped onion, cucumber, tomato, green chili, salt, black pepper, and lemon juice. Fresh coriander is used as a garnish.
The method involves combining the boiled sprouts with the chopped vegetables in a bowl, seasoning with salt, pepper, and lemon juice, and mixing thoroughly before serving. The creator notes that adding chaat masala is an optional step for enhanced flavor. The recipe is presented as a simple, oil-free contribution to fitness food and diabetic-friendly recipes.
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