Periods വൈകുന്നത് എന്തുകൊണ്ടാണ് എന്ന് അവർ അറിയുന്നില്ല | Dr. Abhijith | Lifenet Tv | Interview
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📝 Description
An interview segment featuring Dr. Abhijith discussing medical perspectives on weight management and common issues related to New Year's fitness resolutions. The discussion addresses the underlying causes of being overweight and outlines practical, sustainable approaches for achieving long-term wellness goals, moving beyond typical resolutions that often fail shortly after implementation.
Dr. Abhijith provides expert insight into what constitutes healthy weight maintenance, debunks common myths associated with weight loss, and emphasizes the importance of adopting specific lifestyle habits for better overall health. The segment aims to equip viewers with knowledge for setting realistic health objectives and maintaining motivation throughout the year for improved physical condition.
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