Who said meal-prep has to be boring?
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📝 Description
A short demonstration details the preparation process for a Roasted Veggie Quinoa Bowl, presented as a meal prep option. The method involves cooking quinoa separately from the main components. Sweet potatoes are peeled and diced, and Brussels sprouts are chopped before being combined on a sheet pan with chickpeas. These ingredients are seasoned and roasted at 400 degrees Fahrenheit for approximately 25 minutes.
While the vegetables roast, a dressing is created by mixing olive oil, apple cider vinegar, Dijon mustard, honey, and salt. Once cooked, the roasted vegetables and quinoa are combined with kale, avocado, sunflower seeds, and feta cheese. The final step involves mixing the components thoroughly before serving or portioning for later consumption.
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