ENSALADILLA DE HUEVO #fit #pocosingredientes #sinharinas #singluten #glutenfree #recetasfaciles

00:16
👁️ 12 views
📅 24/02/2026 4:00am

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📝 Description

A brief instructional video demonstrates the creation of a high-protein egg salad (ensaladilla de huevo), suitable for those seeking low-ingredient or gluten-free recipes. The preparation requires a short list of components, serving two people. The main ingredients involved are four hard-boiled eggs, a quantity of chopped lettuce, olives, a small avocado, mayonnaise, and Dijon mustard.

The process involves finely chopping the lettuce, olives, and avocado. These components are then combined in a bowl with the hard-boiled eggs, where the mixture is mashed together. Mayonnaise and Dijon mustard are incorporated last, ensuring everything is thoroughly mixed. The resulting egg salad is recommended to be refrigerated for at least thirty minutes prior to serving for optimal flavor.

🏷️ Tags

ensaladilla de huevo recipe high protein egg salad low ingredient recipes gluten free salad

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📊 Video Information

📺 Platform youtube logo png clip art
Duration 00:16
🆔 Video ID 184550