Mediterranean Roasted Salmon Salad #recipe #cooking

00:31
👁️ 33 views
📅 09/03/2026 4:00am

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📝 Description

A short instructional video details the preparation of a Mediterranean roasted salmon salad. The recipe begins with roasting new potatoes, cut into uniform pieces, seasoned with olive oil, salt, and pepper at 210° Celsius for 25 minutes until cooked. Following this, a salmon fillet is prepared by seasoning it with smoked paprika, dried oregano, salt, pepper, and lemon, then roasting it at the same temperature for eight minutes.

The preparation continues by segmenting the salad components. Cucumber is halved lengthwise, seeded, and sliced. Onions are thinly sliced, and cherry tomatoes are halved. Ingredients for the dressing and final assembly include dill, chives, capers, Kalamata olives, Dijon mustard, wholegrain mustard, olive oil, lemon juice and zest, and honey. The nutritional information provided notes the dish contains 567 calories and 39.4 grams of protein per serving.

🏷️ Tags

roasted salmon salad recipe Mediterranean salmon salad healthy salmon recipe low carb salmon salad

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📊 Video Information

📺 Platform youtube logo png clip art
Duration 00:31
🆔 Video ID 186121