Lemon Pesto Chicken Pasta High Protein Meal Prep Recipe #shorts
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📝 Description
The content details a recipe for Lemon Pesto Chicken Pasta designed for high-protein meal preparation. The method suggests slow cooking to prepare the dish, yielding eight servings. Nutritional information provided per serving states 624 calories, 20g of fat, 50g of carbohydrates, and 61g of protein. Core ingredients include 3 lbs of chicken breast, protein-enhanced pasta, basil pesto, reduced-fat cream cheese, Greek yogurt, chicken broth, lemon zest and juice, frozen broccoli florets, mozzarella cheese, and Parmesan cheese, along with various seasonings.
The preparation procedure involves combining the chicken, seasonings, pesto, dairy components, lemon, and broth in a slow cooker for several hours on high or low settings. Near the end of cooking, the pasta is prepared separately and drained. The chicken is then shredded and mixed with the sauce ingredients until creamy. Finally, the cooked pasta, broccoli, and remaining cheeses are incorporated and heated through before cooling.
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