Honey Mustard Chicken and Potato Bowls
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📝 Description
A short instructional video detailing the preparation of Honey Mustard Chicken and Potato Bowls, presented as a healthy, high-protein sheet pan dinner requiring approximately 45 minutes of preparation and cooking time. The recipe yields five total servings, with nutritional information provided for the final macros (655 calories, 52g protein, 46g carbs, 26g fat per serving). The resulting dish features tender, sweet, and tangy chicken alongside crisp, well-seasoned potatoes and blistered green beans.
The preparation focuses on a marinade for boneless, skinless chicken thighs (2.5 lbs used in the example). The honey mustard sauce ingredients include Dijon mustard, honey, apple cider vinegar, olive oil, minced garlic, garlic powder, onion powder, smoked paprika, salt, black pepper, and red chili flakes. The procedure involves mixing the marinade ingredients and coating the chicken, which can rest for 20 minutes or longer before cooking.
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