Bulgarian Split Squats 315(143kg) Getting damn close! Leg workouts. Athlete workout. Squat

00:15
👁️ 6 views
📅 18/05/2026 4:21am

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📝 Description

A short weight training video demonstrating Bulgarian split squats performed by an athlete. The individual completes repetitions using a weight of 315 pounds (approximately 143 kilograms). The footage focuses specifically on lower body strength and unilateral training techniques utilized during a leg workout session. The exercise targets the quadriceps and overall leg strength development.

This footage serves as a brief visual documentation of a high-intensity training near one of the athlete's personal best lifts for this specific squat variation.

🏷️ Tags

Bulgarian split squats leg workout unilateral training strength training 315 lbs squat

⬇️ Download Options

  • 🎬 mhtml Quality: 27p | Size: 0 MB

📊 Video Information

📺 Platform youtube logo png clip art
Duration 00:15
🆔 Video ID 194994