Bulgarian Split Squats 315(143kg) Getting damn close! Leg workouts. Athlete workout. Squat
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📝 Description
A short weight training video demonstrating Bulgarian split squats performed by an athlete. The individual completes repetitions using a weight of 315 pounds (approximately 143 kilograms). The footage focuses specifically on lower body strength and unilateral training techniques utilized during a leg workout session. The exercise targets the quadriceps and overall leg strength development.
This footage serves as a brief visual documentation of a high-intensity training near one of the athlete's personal best lifts for this specific squat variation.
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