Blackberry Jam protein pasta. #food #madprotein #foodpreparation #recipe #easynutrition #cooking
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📝 Description
A cooking demonstration details the preparation of a high-protein meal: Blackberry Jam Chicken Pasta. The recipe yields seven servings, with each portion calculated to contain approximately 290 calories, 28 grams of protein, 32 grams of carbohydrates, and 8 grams of fat. Ingredients required include chicken breasts, Barilla protein pasta, frozen blackberries, jalapeño, honey, water, apple cider vinegar, and mozzarella cheese. The preparation involves cooking the chicken, boiling the pasta, and blending the remaining ingredients to create a jam sauce. The cooked chicken and pasta are then combined with the sauce before being divided into meal prep containers.
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