BEST OF THE 80's - 60 Minute Step Aerobics Cardio Workout - Intermediate - Advanced - 133 BPM +
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📝 Description
A 60-minute step aerobics cardio workout featuring choreography designed for intermediate to advanced fitness levels. The routine is set to music with a tempo of 133 Beats Per Minute (BPM) and faster, themed as a "BEST OF THE 80s" session. The video provides a full-length class intended to deliver a significant cardiovascular challenge.
This step workout emphasizes sustained energy and complex movements typical of higher-level fitness classes. Viewers performing the routine are encouraged to have an aerobic step platform ready for use throughout the entire session. The content is suitable for experienced participants seeking a rigorous step aerobics routine.
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