Day 110 of Vishwa’s bulking series ️ #fitness #minivlog #zeroexcuses #gym #bulkingseries
⬇️ Download This Video
Preparing your download options...
This may take a few seconds
How to save: Click a download button → Right-click on the video → Select "Save video as..."
Failed to generate download links. Please try again.
📝 Description
The video documents Day 110 of a bulking series focused on bodybuilding and fitness training. The content details a specific weight training routine emphasizing chest and triceps development. The chest workout consists of five exercises, each performed for three sets of 15 repetitions: flat bench press, incline dumbbell press, incline cable press, decline dumbbell press, and decline barbell press.
The routine continues with a triceps segment, including triceps pushdowns (3x15), triceps extensions (3x15), and dips performed until muscular failure. The overall presentation serves as a visual log of a daily strength training session within a broader bulk phase, suitable for viewers interested in weightlifting routines and muscle hypertrophy.
🏷️ Tags
⬇️ Download Options
-
🎬 mhtml Quality: 90p | Size: 0 MB▼
-
🎬 mhtml Quality: 45p | Size: 0 MB▼
-
🎬 mhtml Quality: 27p | Size: 0 MB▼
-
🎬 mhtml Quality: 180p | Size: 0 MB▼
📊 Video Information
